Megan May

My Story: A Journey to Health & Wellness

My grace is sufficient for you, for your power is made perfect in weakness.

2 Corinthians 12:9
Hi, my name is Megan. I am the owner & founder of Meals by Megan May — a healthy meal prep service offering you all organic/gluten free meals, made from scratch—for on the go or at home! My services are available in the Parker County, Fort Worth Texas areas and I am based in Abilene, Texas where I cook out of my newly built commercial kitchen. I am on a mission to encourage healthier lifestyle habits through food, movement, and more—while educating the importance of consistency + routine regarding health in its entirety. I started Meals by Megan May in 2019 shortly after moving from Hawaii to Texas. My service was created because I am consistently reminded of the need for healthier options when it comes to 'convenience'. I've been in the fitness and nutrition industry for 15+ years and taking the time to meal prep has ALWAYS been an obstacle for most, which is one big reason I started doing it for others!

Strength Through Adversity

I genuinely want you to be healthier and encourage anyone who is struggling to find the time to eat better, to reach out. What we put in our bodies affects how we feel, move, recover, act, look, perform etc. You can not be at your best if you do not make the choice to give your body what it needs each day. My motto is and will always be: Eat better. Do life better! I wouldn't trade these last two plus decades of experience I have had working with every single individual that has been put on my path. Through experience (failures & success stories) much is gained if you're willing to continue to grow & give it your best. I've built my business around serving others because I know this is what God has put me here to do. If you're looking for nutritious meals for you and/or your family and support in general when it comes to your health, consider allowing me to educate, guide, coach, & empower you to make any necessary changes in your life for the better.

-Megan

Megan preparing meals

Contact me for a free 20 minute consult to discuss your specific needs. If you are looking for healthy meals ONLY, continue on through the ordering process and contact me with any questions!

What We Stand For

Our Core Values

Commitment to Health and Wellness

We prioritize your well-being by promoting balanced nutrition and active living.

Use of Fresh, Quality, Organic Ingredients

Every meal is crafted with wholesome ingredients sourced for quality and flavor.

Gluten-Free, No Preservatives, No Added Sugar, No Dairy

Our meals are carefully prepared to meet dietary needs without compromising taste.

Personalized Nutrition Coaching and Customer Care

We support your journey with education, encouragement and attentive service. Megan wants to see you succeed!

What People Say

Customer Testimonials

Real stories from real people whose lives have been changed

Absolutely the best and most healthy pancakes I've ever had! Except I want to eat the whole container at once. The egg bites and adult Lunchables were my second favorite! Quality ingredients with hometown taste. Healthy food doesn't have to be bland. Megan's creations are boasting with flavor!
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Jeff O'Neal

Over the past 15 years, I have had many a meal prep service from the local level to the national level. Each have their perks, however for the most part… they are the same. Meals & Movement by Megan May outshines the rest. High-quality ingredients, High-quality service, incredible taste! If you're looking for a meal prep service that will change your nutrition-based habits for the better, look no further!
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Ryan Moody

Megan is very good at what she does. She is always so helpful and answers any questions I have. Her food is delicious and has taken my journey to the next step. I truly don't know where I'd be without Megan's services. Because of some health issues, I can not have any gluten or dairy- Megan makes sure that all of my meals are 100% void of these items. She made the transition to being GF and DF easier and I couldn't be more grateful for her.
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Danielle Jenkins

As a lifelong athlete, I know the importance of proper nutrition. Whether it be for athletic prep or just for general well-being. Having Farm Fit Meals helped me realize there is such a broader spectrum of foods to fuel the body. Not only did I feel satisfied after eating just one of her meals, but I had more energy than I ever had with normal meal plans. Megan puts love into each of the meals she makes, and it truly shows in not only how it looks but also how it tastes. 11/10 would recommend for anyone, regardless of lifestyle.
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Kaleb Yates

Megan's food is beyond delicious. I didn't know healthy food can be this good till I tried FarmFITmeals.
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Kash Tavakoli

Eating healthy is not easy. Like others, for years I've found excuses to not eat right. Whether it was too time-consuming, too expensive or that healthy foods didn't taste as good I found a reason to eat junk. I felt sluggish, lacked energy, and was irritable. I knew I needed to start earning healthier, I just didn't know how. Enter farmFITmeals. I first heard about Megan and farmFITmeals on Facebook. The pictures of the food were so colorful and everything looked delicious. I decided to give it a try.
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Sean Fierke

Megan was not only super helpful and understanding in my process of making and adjusting my order, but she took deep care and consideration in both the preparation and delivery of my meal. The tangerine salmon and basmati rice combination was fresh, filling, and most importantly tasty and cooked to perfection!
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David Carraway

FarmFITMeals adds the convenience I needed to stay healthy and be able to still live a busy life without the stress of what I was putting into my body. Megan has put so much time and effort into building menus that allow our bodies to take in the things it needs to keep up throughout life. Her food is both appetizing and delicious, I would recommend her even on her worst cooking days (if that even exists!).
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Lou Allain

FarmFitMeals, has been a great source of fast/healthy meals for me and my kids. The meat options are delicious as well as the vegetable side items. Properly portioned breakfast and dinners for someone always on the go and trying to achieve a healthy lifestyle.
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Victor S.

Brock Resident & Physician Assistant

Show 18 More Testimonials
Just want to share my story. I'm 55 and was diagnosed with stage 4 Congested Heart Failure about five or so years ago. While supervising felony prisoners waiting to see a judge in Parker Co courtroom, I had a massive heart attack and stopped breathing for about 12 minutes. While my heart and lungs stopped, the inmates broke out of the secure holding cell in an attempt to save me. The commotion caused other officers upstairs and EMS to respond. After being shocked twice, I was transported with a heartbeat.
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Gary Grimm

We have ordered meals from Megan and they are delicious! Her healthy lifestyle is reflected in her meals! Her meats are grilled and smoked to perfection. She has a unique way of pairing and preparing her side dishes using a variety of seasonings. Everything is carefully and thoughtfully distributed into glass containers that can easily be heated in your microwave. Let Megan be your personal chef…you will love doing business with her and her sidekick, Brock!
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Perry & Yvonne

Megan is passionate about health and truly wants to help others – I love that about her! With my husband and I both now working from home lunch is a time-consuming challenge. It is so nice to open the fridge and know that we have a fresh, delicious, and healthy meal already prepared. I love that we can choose a protein with a side and mix things up however we want. Highly recommend!
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Suzi Prokell

Meal prep in my house does not get done easily. Before moving to Brock, I had my meals prepped and thought I would lose that luxury when I moved here. I was referred to Megan and it's been amazing. She was easy to get a hold of, very informative, and helped me get set up with containers and a storage bag. I was able to get meals with her by her next meal pick-up date. I look forward to the meals and her creative ideas. The menu is always changing and never boring. The food tastes great! She has so many options from proteins/sides/bulk and is just a call or text away if I have questions. She has been such a great find for me!
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Allison Beavan

I've been a FarmFit Meals customer for a while now. Her food is incredible. Very consistent, cooked perfectly, and always flavorful. Someone who is more of a sides-over-entree girl, I am always satisfied with her entire meal. Whether it is macros, balance, weight loss, or just convenience, FarmFit meals make obtaining your goal incredibly easy and delicious! I cannot say enough good things about it!
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Ashley Davis

Megan cooks with the quality of ingredients that I choose when I cook. I have a pescatarian (fish) and a pesca-vegan in my family and all of Megan's options make it easy for us to order our healthy meals perfectly to our individual preferences. Her vegetables are AMAZING and I am never bored with 'the same old thing' after ordering for over a year. This has been a lifesaver for helping us have healthy meals to supplement our own cooking.
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Lea Young

Hello everyone! I wanted to take a minute to thank Megan May for her meals. When I started this journey I thought that if I just start to move surely I'll lose all the weight that I want. At nearly 40 that just wasn't the case. I initially lost 15-20 pounds but quickly stalled. I was introduced to Megan in June and she was very kind and eager to help! I felt that she took a personal interest in helping me to attain my nutritional goals I currently get 10 meals a week and HIGHLY recommend Meals by Megan May to anyone looking to improve their health and overall well-being. This is the PLACE! Thank you so much, Megan!!!!
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Caleb Collier

When food is more than food. It is made with care and seems like it's made for me and no one else. I don't feel like a number or just another customer. I feel like my friend is dropping off dinner. The personal touches and freshness wins me over every time.
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Chad Margo

If you're thinking about trying Megans Meals, DO IT! Megan makes the process so easy and personal and more importantly the food is absolutely DELICIOUS!! Even my 2-year-old loves every bite. The food always exceeds my expectations and not having to plan, shop and cook for the week is a HUGE plus. Easy, healthy, and yummy, what more can you ask for in a meal service?! 5 stars all around!
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Sarah Flores

Absolutely the best meal prep service out there. I have used services in the past and none of them offer the amount of options or are as easy to interact with. I HIGHLY recommend that you try out Meals By Megan. Absolutely nutritious and even more DELICIOUS!
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JR Owen

Megans Meals are awesome! This has helped so much in my eating habits. With a busy schedule, I don't have time to prepare meals. Everything tastes great and I'm always getting to try something new. I would absolutely recommend this to everyone!
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Brittni Mey

When I have to travel the country for nursing school and clinical, this girl keeps me fed! I am literally on the go all of the time and her meals are perfect for me. By using Megan's service I have so much more time to study and sleep! Plus, I don't have to worry about cooking when I get home or after a long shift! Highly recommend Megan's Meals :)
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Jennifer Schlitz

I just wanted to let you know that I am down 25 pounds since the start of the year. Having your meals has taught me to see and CRAVE healthier options. It's been awesome!
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Meals by Megan May Customer

I used to skip breakfast, and lunch was always my worst meal. It's never at a consistent time and when I'm tired it's too easy to fall into the trap of grabbing something quick—but, 'healthy' fast food is still not great. It's nice to have Megan's healthy meals waiting on me in the fridge each day.
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Kara Mobly

For a busy homeschool mom who needs fast meals so l can continue to school over lunch, but was not willing to sacrifice quality nutrition, Megan's meals were a perfect fit. They always taste great, and are definitely worth budgeting in!
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Cayla Richey

Quality & variety are incredible! I've been buying Megan's meals for 4 years and I love that she makes high-quality, healthy meals that I never get tired of.
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Lea Young

I cannot tell you how happy I am to have found Megan! I have been ordering my meals from her for several months and they have all been so delicious and made with such fresh ingredients! I have some health issues and Megan has been amazing at helping me with foods I can eat. Thank you Megan you were definitely placed in my path by God!!!
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Angie Key

Megan is a lifesaver with her service. I travel and train a lot for my runs. On weekends when I can't meal prep for myself, I know I can place an order and have great-tasting healthy food ready to be picked up when I get back! And the munchables are awesome! Thank you for this service, Megan!
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Marianne Houck Wyatt

Eat Better. Do Life Better.

Ready to transform your eating habits and feel your best?